1.02 설치 하는 안전
Simple, non-intrusive, and highly accurate, this application adheres to the original Leger protocol (1984) or its most popular alternative. All that's required is a pair of running shoes, a flat 20-meter running track, a modicum of enthusiasm, and this application.
- This is not a GPS-enabled application; rather, it functions as a timer app that allows you to easily conduct the beep test.
- No ads, tracking, or special permissions are involved.
- It prompts you with beeps, displays shuttle and level visual cues, shows distance covered and time elapsed, offers a 15m or 20m lap choice, and comes with an auto-stop feature.
Upon completion, the application will estimate your vo2Max, providing you with bragging rights (hopefully), the ability to compare your fitness to that of the general population, and the opportunity to track your progress.
Caution:- Runner's high: You may find yourself smiling far too much
- Fitter: Regular use will have you effortlessly running up those stairs
- Leaner: You might need to invest in smaller jeans!
Note: Your result(s) will not be saved by the application; feel free to take a screenshot of the results page.
개요
Beep Test Leger 범주 홈 및 취미 Rudolf Fernandes개발한에서 프리웨어 소프트웨어입니다.
Beep Test Leger의 최신 버전은 2024-07-01에 발표 된 1.02. 처음 2024-07-01에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Beep Test Leger: iOS.
Beep Test Leger 사용자 5 5 등급으로 평가 했다.
관련
30-15 IFT
The concept of high-intensity training, characterized by repeated intervals of vigorous effort interspersed with periods of lower activity, is a fundamental element of athletic conditioning programs.Beep Test
Looking to assess your fitness level but don't know where to start? Look no further than this app. Featuring both the original Luc Leger's protocol (1984) and the popular "at-least-60-seconds" alternative, this app is a comprehensive …BeepWatch 2 Beeping Stopwatch
BeepWatch 2 is the latest release from the developer of the highly popular timer app, BeepWatch, and Mila's Tools, which has won multiple awards.Bleep Test - Fitness Tests
OVERVIEW This application offers a comprehensive approach to monitoring and assessing fitness levels through a series of bleep-controlled tests, culminating in an overall Fitness Score.Bleep Test 15m Treadmill
The 15m Treadmill Bleep Test offers a comprehensive platform to evaluate cardiovascular endurance and overall fitness levels.Bleep Test 20m Treadmill
20m Treadmill Bleep Test This evaluation offers a rigorous means to assess individual cardiovascular fitness levels through a personalized handheld bleep test.최신 리뷰
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